{"id":1175,"date":"2024-12-01T07:51:10","date_gmt":"2024-12-01T07:51:10","guid":{"rendered":"https:\/\/paleas.dk\/?p=1175"},"modified":"2026-03-17T11:54:50","modified_gmt":"2026-03-17T11:54:50","slug":"krydrede-bananmuffins","status":"publish","type":"post","link":"https:\/\/paleas.dk\/en\/2024\/12\/01\/krydrede-bananmuffins\/","title":{"rendered":"Spiced banana muffins"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1175\" class=\"elementor elementor-1175\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4951c8a e-flex e-con-boxed e-con e-parent\" data-id=\"4951c8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0247f elementor-widget elementor-widget-button\" data-id=\"8d0247f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/paleas.dk\/en\/opskrifter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tilbage til opskrifter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db364b elementor-widget elementor-widget-heading\" data-id=\"0db364b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Krydrede bananmuffins med fibre<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6f0631 e-grid e-con-full e-con e-child\" data-id=\"b6f0631\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e833bc elementor-widget elementor-widget-image\" data-id=\"5e833bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg\" class=\"attachment-full size-full wp-image-1460\" alt=\"Krydrede bananmuffins\" srcset=\"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg 800w, https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1-300x169.jpg 300w, https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9704c elementor-widget elementor-widget-text-editor\" data-id=\"8a9704c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2-3 spsk. Paleas (Du kan evt. starte med 2)<br>75 g. fuldkornsmel\/grahamsmel<br>100 g. hvedemel<br>2 tsk. bagepulver<br>1 tsk. vaniljesukker<br>1,5 tsk. st\u00f8dt kanel<br>1 tsk. st\u00f8dt ingef\u00e6r<br>1 tsk. st\u00f8dt kardemomme<br>1 knivspids salt<br>4 overmodne bananer<br>75 g. sm\u00f8r<br>4 \u00e6g (Gerne stuetemperatur)<br>80 g. brun farin<br>50 g. hakkede valn\u00f8dder<br>100 g. groft hakket m\u00f8rk chokolade<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-454d3992 e-flex e-con-boxed e-con e-parent\" data-id=\"454d3992\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb5e76 elementor-widget elementor-widget-heading\" data-id=\"4fb5e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00e5dan g\u00f8r du<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18053b9 elementor-widget elementor-widget-text-editor\" data-id=\"18053b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\">T\u00e6nd ovnen p\u00e5 175<sup>o <\/sup>C varmluft.<\/p>\n<p class=\"MsoNormal\">Bland Paleas, hvedemel, fuldkornsmel, bagepulver, vaniljesukker, salt og krydderier i en sk\u00e5l og s\u00e6t til side.<\/p>\n<p class=\"MsoNormal\">Pisk brun farin og stuetempereret sm\u00f8r sammen med en elpisker (eller en st\u00e6rk arm med et piskeris), til det er cremet. Pisk videre og tils\u00e6t \u00e9t \u00e6g ad gangen. \u00c6ggene skal ogs\u00e5 gerne have stuetemperatur.<\/p>\n<p class=\"MsoNormal\">Mos bananerne, og r\u00f8r det sammen med de piskede ingredienser.<\/p>\n<p class=\"MsoNormal\">R\u00f8r de v\u00e5de og de t\u00f8rre ingredienser godt sammen, og vend s\u00e5 n\u00f8dder og chokolade i dejen.<\/p>\n<p>\u00a0<\/p>\n<h4 class=\"MsoNormal\">Muffins:<\/h4>\n<p class=\"MsoNormal\">Fordel dejen i 15 muffins-forme, og bag dem i 25-30 minutter.<span style=\"text-align: var(--text-align); color: var( --e-global-color-text ); font-family: var( --e-global-typography-primary-font-family ), Roboto; font-size: 1rem; font-weight: var( --e-global-typography-primary-font-weight );\">Br\u00f8dform: <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"text-align: var(--text-align); color: var( --e-global-color-text ); font-family: var( --e-global-typography-primary-font-family ), Roboto; font-size: 1rem; font-weight: var( --e-global-typography-primary-font-weight );\">L\u00e6g bagepapir i br\u00f8dformen, og fordel dejen i formen. Bag den i 40-45 minutter.<\/span><\/p>\n<p>Du kan altid stikke en tandstik i kagen for at se, om den er bagt igennem.<\/p>\n<p>\u00a0<\/p>\n<h4>Tips:<\/h4>\n<p>Bananer er s\u00f8de, og derfor kan du godt sk\u00e6re lidt ned p\u00e5 den brune farin, hvis du \u00f8nsker.<\/p>\n<p>Du kan ogs\u00e5 undlade chokolade og n\u00f8dder eller komme noget andet knas i, som f.eks. chokoladeknapper.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b06c133 e-grid e-con-boxed e-con e-parent\" data-id=\"b06c133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-457b5ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"457b5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7952e2 e-grid e-con-full e-con e-child\" data-id=\"a7952e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-891343b elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"891343b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Del p\u00e5 facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-641d829 elementor-widget elementor-widget-text-editor\" data-id=\"641d829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Del gerne opskriften, hvis du synes den er nem og l\u00e6kker.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tilbage til opskrifter Krydrede bananmuffins med fibre 2-3 spsk. Paleas (Du kan evt. starte med 2)75 g. fuldkornsmel\/grahamsmel100 g. hvedemel2 tsk. bagepulver1 tsk. vaniljesukker1,5 tsk. st\u00f8dt kanel1 tsk. st\u00f8dt ingef\u00e6r1 tsk. st\u00f8dt kardemomme1 knivspids salt4 overmodne bananer75 g. sm\u00f8r4 \u00e6g (Gerne stuetemperatur)80 g. brun farin50 g. hakkede valn\u00f8dder100 g. groft hakket m\u00f8rk chokolade S\u00e5dan g\u00f8r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[43],"tags":[33,32,34],"class_list":["post-1175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kage","tag-bananmuffins-med-fibre","tag-fiberrige-bananmuffins","tag-snack-med-fibre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krydrede bananmuffins - Paleas<\/title>\n<meta name=\"description\" content=\"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paleas.dk\/en\/2024\/12\/01\/krydrede-bananmuffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krydrede bananmuffins - Paleas\" \/>\n<meta property=\"og:description\" content=\"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paleas.dk\/en\/2024\/12\/01\/krydrede-bananmuffins\/\" \/>\n<meta property=\"og:site_name\" content=\"Paleas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paleasecofiber\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-01T07:51:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T11:54:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Trine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/\"},\"author\":{\"name\":\"Trine\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/#\\\/schema\\\/person\\\/81abba9e9fa16c4bfad17e76417f7eb2\"},\"headline\":\"Krydrede bananmuffins\",\"datePublished\":\"2024-12-01T07:51:10+00:00\",\"dateModified\":\"2026-03-17T11:54:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/\"},\"wordCount\":259,\"publisher\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Krydrede-bananmuffins-1.jpg\",\"keywords\":[\"Bananmuffins med fibre\",\"Fiberrige bananmuffins\",\"Snack med fibre\"],\"articleSection\":[\"Kage\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/\",\"url\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/\",\"name\":\"Krydrede bananmuffins - Paleas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Krydrede-bananmuffins-1.jpg\",\"datePublished\":\"2024-12-01T07:51:10+00:00\",\"dateModified\":\"2026-03-17T11:54:50+00:00\",\"description\":\"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#primaryimage\",\"url\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Krydrede-bananmuffins-1.jpg\",\"contentUrl\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Krydrede-bananmuffins-1.jpg\",\"width\":800,\"height\":450,\"caption\":\"Krydrede bananmuffins\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/2024\\\/12\\\/01\\\/krydrede-bananmuffins\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/paleas.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Krydrede bananmuffins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/#website\",\"url\":\"https:\\\/\\\/paleas.dk\\\/\",\"name\":\"Paleas\",\"description\":\"Paleas Ecofiber\",\"publisher\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/paleas.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/#organization\",\"name\":\"Paleas\",\"url\":\"https:\\\/\\\/paleas.dk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/paleas_ecofiber_logo-1.png\",\"contentUrl\":\"https:\\\/\\\/paleas.dk\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/paleas_ecofiber_logo-1.png\",\"width\":300,\"height\":129,\"caption\":\"Paleas\"},\"image\":{\"@id\":\"https:\\\/\\\/paleas.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paleasecofiber\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/paleas.dk\\\/#\\\/schema\\\/person\\\/81abba9e9fa16c4bfad17e76417f7eb2\",\"name\":\"Trine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g\",\"caption\":\"Trine\"},\"sameAs\":[\"https:\\\/\\\/paleas.dk\"],\"url\":\"https:\\\/\\\/paleas.dk\\\/en\\\/author\\\/trine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Krydrede bananmuffins - Paleas","description":"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/paleas.dk\/en\/2024\/12\/01\/krydrede-bananmuffins\/","og_locale":"en_GB","og_type":"article","og_title":"Krydrede bananmuffins - Paleas","og_description":"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.","og_url":"https:\/\/paleas.dk\/en\/2024\/12\/01\/krydrede-bananmuffins\/","og_site_name":"Paleas","article_publisher":"https:\/\/www.facebook.com\/paleasecofiber","article_published_time":"2024-12-01T07:51:10+00:00","article_modified_time":"2026-03-17T11:54:50+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg","type":"image\/jpeg"}],"author":"Trine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Trine","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#article","isPartOf":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/"},"author":{"name":"Trine","@id":"https:\/\/paleas.dk\/#\/schema\/person\/81abba9e9fa16c4bfad17e76417f7eb2"},"headline":"Krydrede bananmuffins","datePublished":"2024-12-01T07:51:10+00:00","dateModified":"2026-03-17T11:54:50+00:00","mainEntityOfPage":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/"},"wordCount":259,"publisher":{"@id":"https:\/\/paleas.dk\/#organization"},"image":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#primaryimage"},"thumbnailUrl":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg","keywords":["Bananmuffins med fibre","Fiberrige bananmuffins","Snack med fibre"],"articleSection":["Kage"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/","url":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/","name":"Krydrede bananmuffins - Paleas","isPartOf":{"@id":"https:\/\/paleas.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#primaryimage"},"image":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#primaryimage"},"thumbnailUrl":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg","datePublished":"2024-12-01T07:51:10+00:00","dateModified":"2026-03-17T11:54:50+00:00","description":"F\u00e5 stillet den lille sult med krydrede bananmuffins med Paleas Ecofiber. De fiberrige muffins kan nemt medbringes i hverdagen.","breadcrumb":{"@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#primaryimage","url":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg","contentUrl":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/12\/Krydrede-bananmuffins-1.jpg","width":800,"height":450,"caption":"Krydrede bananmuffins"},{"@type":"BreadcrumbList","@id":"https:\/\/paleas.dk\/2024\/12\/01\/krydrede-bananmuffins\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/paleas.dk\/"},{"@type":"ListItem","position":2,"name":"Krydrede bananmuffins"}]},{"@type":"WebSite","@id":"https:\/\/paleas.dk\/#website","url":"https:\/\/paleas.dk\/","name":"Paleas","description":"Paleas Ecofiber","publisher":{"@id":"https:\/\/paleas.dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paleas.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/paleas.dk\/#organization","name":"Paleas","url":"https:\/\/paleas.dk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/paleas.dk\/#\/schema\/logo\/image\/","url":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/05\/paleas_ecofiber_logo-1.png","contentUrl":"https:\/\/paleas.dk\/wp-content\/uploads\/2024\/05\/paleas_ecofiber_logo-1.png","width":300,"height":129,"caption":"Paleas"},"image":{"@id":"https:\/\/paleas.dk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paleasecofiber"]},{"@type":"Person","@id":"https:\/\/paleas.dk\/#\/schema\/person\/81abba9e9fa16c4bfad17e76417f7eb2","name":"Trine","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7acc4e430e67879ca7ba9da2c2e93644bd3fd2addb47533f0009b67608df37d9?s=96&d=mm&r=g","caption":"Trine"},"sameAs":["https:\/\/paleas.dk"],"url":"https:\/\/paleas.dk\/en\/author\/trine\/"}]}},"_links":{"self":[{"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/posts\/1175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/comments?post=1175"}],"version-history":[{"count":35,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/posts\/1175\/revisions"}],"predecessor-version":[{"id":1903,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/posts\/1175\/revisions\/1903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/media\/1460"}],"wp:attachment":[{"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/media?parent=1175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/categories?post=1175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paleas.dk\/en\/wp-json\/wp\/v2\/tags?post=1175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}